Three Passes Trek Nepal
Three Passes Trek Nepal is a 160 km hiking route through Khumbu, suited to hikers who want Himalayan high-pass trekking terrain and a clear multi-day…
Route overview
A multi-stage route through Khumbu, with highlights including Kongma La, Cho La, Renjo La, Everest region.
Three Passes Trek Nepal gives hikers a structured way to experience Khumbu over several days. The route is best approached as a staged hike, with planning attention on permits, accommodation, weather, navigation and daily distance. For BuddieHikes, it is a strong candidate because the trail is long enough or remote enough to benefit from a hiking partner, while still being understandable as a clear route objective.
Three Passes Trek Nepal is a 160 km hiking route through Khumbu, suited to hikers who want Himalayan high-pass trekking terrain and a clear multi-day objective.
Trail facts
- Country
- Nepal
- Region
- Khumbu
- Distance
- 160 km
- Typical duration
- 18–22 days
- Difficulty
- Hard
- Elevation gain
- Not specified
- Best season
- March to May or October to November
- Trail type
- High-altitude circuit trek
Access and logistics
- Permits and access
- Check current permit, quota, park-entry or guided-access rules with the official source before planning this route.
- Bookings
- Book accommodation, huts, campsites or required permits ahead in peak season.
Safety context
Snowfields, altitude, rapidly changing weather, hut or campsite logistics and difficult passes require careful preparation.
Highlights
Kongma La, Cho La, Renjo La, Everest region
Why find a buddy
This route is well suited to finding a hiking buddy because the distance, logistics and multi-day structure are easier and safer to manage with someone who has a similar pace and planning style.
Primary source
Explore and prepare
Discover hikes by intent, read the hiking guides, review hiking safety, prepare a BuddyPack, or browse hiking plans.
Route conditions, access, services and transport can change. Verify time-sensitive information before departure.