Everest Base Camp Trek

A classic Himalayan trek to the base of the world's highest mountain.

Route overview

The Everest Base Camp Trek is one of the most famous trekking routes in the world. It leads hikers through Sherpa villages, suspension bridges, Buddhist monasteries and high-altitude landscapes before reaching the base of Mount Everest.

Trail facts

Country
Nepal
Region
Khumbu Region
Distance
130 km
Typical duration
12–14 days
Difficulty
Hard
Elevation gain
2,800–5,364 m
Best season
March–May and September–November
Trail type
Out-and-back trek

Safety context

Altitude sickness is a serious risk. Hikers should acclimatize properly, travel with appropriate gear and consider local guides.

Highlights

Namche Bazaar, Tengboche Monastery, Himalayan views, Sherpa culture, Everest Base Camp.

Primary source

Open the primary route source.

Explore and prepare

Discover hikes by intent, read the hiking guides, review hiking safety, prepare a BuddyPack, or browse hiking plans.

Route conditions, access, services and transport can change. Verify time-sensitive information before departure.

Open the interactive BuddieHikes trail guide